YORK FITNESS CENTER

The Southern Maine Seacoasts Premier Gym. Fitness for EveryBODY.

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BOOT CAMP
+Plus One
 
The York Fitness Center BOOT CAMP +Plus One is a methodology based on your ability as a participant to achieve your maximum repetitions of any exercise.
THEN DOING ONE MORE! (that's your +Plus One).
 
The class is designed so you will have to test your determination and will power but we can guarantee you will leave the class feeling the best you have ever felt before....
 
Please sign up via email, facebook or telephone. The cost in $10/class
Thursday 7:00pm
Saturday  9:00am
Sunday    6:00pm
 
          Check us out on Facebook
 
    Follow us on Twitter
  @YorkFitnessCent
  for great workout ideas.
YORK FITNESS CENTER is the premier fitness center located in the southern Maine seacoast area. We are a full service gym that offers aerobic, yoga-lattes, spin, zumba and honing classes. We have a basketball court, a variety of muscle training machines, cardio equipment and free weights. Please take advantage of a free fitness consultation when you sign up for a membership. We can promise you once you join the YFC team, you never want to leave.
 
 
 
YORK FITNESS CENTER. 
Fitness for EveryBODY.
 
Phone number: 207-363-4090
Address: 1090 US Route 1 York, ME
E-mail: yorkfc@live.com
 
HOURS OF OPERATION:
 
MON-THURS       5:00am - 9:30pm
FRIDAY              5:00am - 9:00pm
SAT-SUN            6:00am - 6:00pm